Organic, Asparagus, Green, Small
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 13
- - Calories from fat: 1 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 spears
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
13 cal |
1% |
Calories from Fat
|
1 cal |
0% |
Total Fat
|
0.1g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
2g |
1% |
Sodium
(good)
|
0.008g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
605IU |
12% |
Vitamin C
|
0.00498g |
7% |
Iron
|
0.00101g |
6% |
Calcium
|
0.014g |
1% |
Top 10 diets with Organic, Asparagus, Green
F. A. Q.
Can I lose weight with Organic, Asparagus, Green, Small?
Of course, it's possible if you consume no more than twenty servings a day.
What is bad in Organic, Asparagus, Green, Small?
We don't know anything bad about it. Organic, Asparagus, Green contains only good nutrients.
What is inside Organic, Asparagus, Green, Small?
Ingredients: asparagus.
What good ingredients are in Organic, Asparagus, Green, Small?
Organic, Asparagus, Green, Small contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What is one serving of Organic, Asparagus, Green, Small?
One serving size of Organic, Asparagus, Green, Small is four spears.
How many sugar contains in one serving of Organic, Asparagus, Green, Small?
4 spears contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Asparagus, Green, Small?
You can get 1% of your DV from one serving of Organic, Asparagus, Green, Small.
Conclusion:
Organic, Asparagus, Green, Small is a good source of vitamin A, saturated fat, sodium, added sugars, cholesterol, sugars.
Organic, Asparagus, Green, Small has thirteen calories (one calories from fat), 1 g of protein, 2 grams of carbs and zero fat. Warning: it has a 1 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Organic, Asparagus, Purple, Bunch
♦ Organic, Asparagus, White, Small
♦ Organic, Asparagus, White, Bunch
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