Cress, garden, cooked, boiled, drained, without salt
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 344
- - Calories: 31
- - Calories from fat: 7 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
31 cal |
2% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.011g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
6276IU |
126% |
|
Vitamin C
(good)
|
0.031g |
41% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.082g |
8% |
Top 10 diets with Cress, garden
F. A. Q.
What’s this product?
Ingredients: cress
What is bad in Cress, garden?
We don't know anything bad about it.
What is one serving of Cress, garden?
Serving of Cress, garden is one cup.
What good ingredients are in Cress, garden?
Cress, garden ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C.
Can I lose weight with Cress, garden?
Yes, you can if you consume no more than seventeen servings a day.
How many sugar contains in one serving of Cress, garden, cooked, boiled, drained, without salt?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cress, garden, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Cress, garden, cooked, boiled, drained, without salt.
Conclusion:
Cress, garden is a good source of saturated fat, sodium, cholesterol, vitamin A, added sugars, vitamin C.
It has 31 calories (seven calories from fat), three grams of protein, 5 g of carbs and grams of fat. Be careful: product has a seven calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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