Multigrain Waffles
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 367
- - Calories: 170
- - Calories from fat: 45 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 waffles (70g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Multigrain Waffles
Ingredients
Water, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil, egg whites, oat bran, sugar, contains 2% or less of sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, soy lecithin, whey, salt, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin.
F. A. Q.
Any good ingredients are in Multigrain Waffles?
Multigrain Waffles contains cholesterol, dietary fiber, vitamin A, calcium, iron.
What’s this product?
Ingredients: water, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil, egg whites, oat bran, sugar, contains two % or less of sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, soy lecithin, whey, salt, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eight servings per day.
What's bad in Multigrain Waffles?
Nothing.
What is one serving size?
Serving size of Multigrain Waffles is 2 waffles (70g).
How many sugar contains in one serving of Multigrain Waffles?
2 waffles (70g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Multigrain Waffles?
You can get 10% of your DV from one serving of Multigrain Waffles.
Conclusion:
Multigrain Waffles is a good source of calcium, cholesterol, iron, vitamin A, dietary fiber.
Multigrain Waffles has one hundred seventy calories (45 calories from fat), 5 g of protein, 29 g of carbs and five grams of fat. Be careful — Multigrain Waffles has a forty five calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Multigrain Waffles
♦ Shortening, Organic Superfood, Original
♦ Breakfast Biscuits, Made With Real Dark Chocolate, Chocolate Chip
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