Waffles, Whole Wheat Flax, Organic

Recommendation:
We recommend to try Waffles, Whole Wheat Flax, Organic and a protein to lose weight faster.

Best diets with Waffles, Whole Wheat

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 385
- Calories: 180
- Calories from fat: 70 cal
- Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	180 cal	11%
Calories from Fat	70 cal	11%
Total Fat	7g	11%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	25g	11%
Sodium	0.37g	16%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Waffles, Whole Wheat

Ingredients

Water, organic whole wheat flour, organic enriched flour (organic wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), organic canola and/or organic expeller pressed soybean oil, organic evaporated cane juice, organic flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), non-gmo soy lecithin, sea salt.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Waffles, Whole Wheat Flax, Organic?
Waffles, Whole Wheat Flax, Organic contains cholesterol, dietary fiber.

What is in Waffles, Whole Wheat Flax, Organic?
Ingredients list: water, organic whole wheat flour, organic enriched flour (organic wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), organic canola and/or organic expeller pressed soybean oil, organic evaporated cane juice, organic flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), non-gmo soy lecithin, sea salt.

What is one serving size of Waffles, Whole Wheat Flax, Organic?
Serving of Waffles, Whole Wheat Flax, Organic is two waffles (seventy g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings per day.

What is bad in Waffles, Whole Wheat Flax, Organic?
We don't know anything bad about it.

How many sugar contains in one serving of Waffles, Whole Wheat Flax, Organic?
2 waffles (70g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Whole Wheat Flax, Organic?
You can get 11% of your DV from one serving of Waffles, Whole Wheat Flax, Organic.

Conclusion:

Waffles, Whole Wheat Flax, Organic is a good source of dietary fiber, cholesterol. It has one hundred eighty calories (seventy calories from fat), four grams of protein, twenty five g of carbohydrates and 7 g of fat. Warning — it has a 70 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Organic Whole Wheat Pancakes
♦ Waffles, Homestyle, Original
♦ Waffles, Homestyle