Blueberry Pancakes

Recommendation:
Try 3 pancakes (102g) with a protein to lose weight quickly.

Best diets with Blueberry Pancakes

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 616
- Calories: 210
- Calories from fat: 35 cal
- Protein: 5g

Nutrition Facts

One Serving size: 3 pancakes (102g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	210 cal	12%
Calories from Fat	35 cal	5%
Total Fat	4g	6%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	37g	16%
Sodium	0.39g	17%
Cholesterol	0.04g	13%
Dietary Fiber	1g	4%
Sugars (bad)	10g	23%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0.0024g	3%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Blueberry Pancakes

Ingredients

Water, rice flour, tapioca flour, sugar, soy flour, potato flour, blueberry bits [sugar, rice flour, dried blueberries, corn starch, canola oil, fructose, natural colors from concentrated fruit juices (elderberry, watermelon and huito), natural flavor (wonf) and sodium bicarbonate], whole egg powder, baking power (sodium acid pyrophosphate, sodium bicarbonate, tapioca flour, monocalcium phosphate), salt, xanthan gum, natural flavor.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Blueberry Pancakes?
One serving size of Blueberry Pancakes is 3 pancakes (one hundred two g).

What is inside this product?
Blueberry Pancakes contains: water, rice flour, tapioca flour, sugar, soy flour, potato flour, blueberry bits sugar, rice flour, dried blueberries, corn starch, canola oil, fructose, natural colors from concentrated fruit juices (elderberry, watermelon and huito), natural flavor (wonf) and sodium bicarbonate, whole egg powder, baking power (sodium acid pyrophosphate, sodium bicarbonate, tapioca flour, monocalcium phosphate), salt, xanthan gum, natural flavor.

Can I lose weight with Blueberry Pancakes?
Yes, you can if you eat no more than 7 serving sizes.

What's bad in Blueberry Pancakes?
We don't know anything bad about it. Blueberry Pancakes contains only good ingredients.

Any good ingredients are in Blueberry Pancakes?
Blueberry Pancakes contains none.

How many sugar contains in one serving of Blueberry Pancakes?
3 pancakes (102g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Pancakes?
You can get 12% of your DV from one serving of Blueberry Pancakes.

Conclusion:

It has two hundreds ten calories (35 calories from fat), five grams of protein, 37 g of carbs and four g of fat. Be careful: Blueberry Pancakes has a thirty five calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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