Romaine Lettuce
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 372
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 6 leaves (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Romaine Lettuce
F. A. Q.
What good ingredients are in Romaine Lettuce?
Romaine Lettuce contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What is one serving size of Romaine Lettuce?
Serving of Romaine Lettuce is six leaves (eighty five g).
What is in this product?
Ingredients: lettuce.
What is bad in Romaine Lettuce?
Nothing.
Can I lose weight with Romaine Lettuce?
Yes, it's possible if you eat no more than seventeen serving sizes per day.
How many sugar contains in one serving of Romaine Lettuce?
6 leaves (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Romaine Lettuce?
You can get 1% of your DV from one serving of Romaine Lettuce.
Comments: