Winged bean leaves, raw
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 406
- - Calories: 74
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
74 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.009g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
8090IU |
162% |
|
Vitamin C
(good)
|
0.045g |
60% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
(good)
|
0.224g |
22% |
Top 10 diets with Winged bean leaves
Ingredients
Winged bean leaf.
F. A. Q.
Any good ingredients are in Winged bean leaves?
Winged bean leaves contains saturated fat, cholesterol, sodium, sugars, vitamin A, vitamin C, calcium, iron.
What is bad in Winged bean leaves?
Nothing. Winged bean leaves contains only good ingredients.
What is in this product?
Ingredients list: winged bean leaf.
Can I lose weight with Winged bean leaves?
Yes, you can if you eat no more than twenty serving sizes.
What is one serving ?
One serving size of Winged bean leaves is one cup.
How many sugar contains in one serving of Winged bean leaves, raw?
Winged bean leaves, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Winged bean leaves, raw?
You can get 4% of your DV from one serving of Winged bean leaves, raw.
Conclusion:
Winged bean leaves is a good source of cholesterol, calcium, vitamin A, saturated fat, sodium, vitamin C, sugars, iron.
Winged bean leaves has 74 calories (10 calories from fat), six g of protein, fourteen g of carbs and one g of fat. Warning — product has a 10 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Peas, green, raw
♦ Veggie Tray With Apples
♦ Baby Romaine, Pre-Washed
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