Filled Crepes, Cheese Blintzes

Recommendation:
Try 1 blintz with a whey protein shake to burn fat faster.

Best diets with Filled Crepes, Cheese

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 580
- Calories: 80
- Calories from fat: 20 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 blintz

Nutrition	per serving	DV
Protein	6g	12%
Calories	80 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.135g	6%
Cholesterol (good)	0.015g	5%
Dietary Fiber	2g	8%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.02g	2%

Top 10 diets with Filled Crepes, Cheese

Ingredients

Crepe: Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt. Filling: Cottage Cheese (Cultures Skim Milk), Water, Sugar, Farina, Sour Cream (Cultured Skim Milk, Cream, Modified Food Starch, Sodium Phosphate, Locust Bean Gum, Guar Gum, Carrageenan), Whole Eggs, Salt.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What is in Filled Crepes, Cheese Blintzes?
Ingredients list: Crepe: Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt. Filling: Cottage Cheese (Cultures Skim Milk), Water, Sugar, Farina, Sour Cream (Cultured Skim Milk, Cream, Modified Food Starch, Sodium Phosphate, Locust Bean Gum, Guar Gum, Carrageenan), Whole Eggs, Salt.

What's bad in Filled Crepes, Cheese Blintzes?
We don't know anything bad about it.

Can I burn fat with Filled Crepes, Cheese Blintzes?
Of course, it's possible if you consume no more than 18 servings per day.

What is one serving size?
One serving size of Filled Crepes, Cheese Blintzes is one blintz.

What good ingredients are in Filled Crepes, Cheese Blintzes?
Filled Crepes, Cheese Blintzes contains saturated fat, cholesterol.

How many sugar contains in one serving of Filled Crepes, Cheese Blintzes?
1 blintz contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Filled Crepes, Cheese Blintzes?
You can get 5% of your DV from one serving of Filled Crepes, Cheese Blintzes.

Conclusion:

Filled Crepes, Cheese Blintzes is a good source of cholesterol, saturated fat. Filled Crepes, Cheese Blintzes has 80 calories (twenty calories from fat), six grams of protein, thirteen g of carbohydrates and 2 g of fat. Warning — Filled Crepes, Cheese Blintzes has a 20 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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