Fiber One, Chocolate Fudge Brownie

Recommendation:
Combine it and a whey protein shake to lose weight.

Best diets with Fiber One, Chocolate

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 301
- Calories: 90
- Calories from fat: 25 cal
- Protein: 1g

Nutrition Facts

One Serving size: 1 brownie(25 g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	90 cal	5%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium (good)	0.1g	4%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Fiber One, Chocolate

Ingredients

Wheat flour bleached, sugar, chicory root extract, chocolate flavored chips (sugar, palm kernel oil, cocoa processed with alkali, soy lecithin, milk, salt, natural flavor), vegetable oil (canola, palm, palm kernel), fructose, cocoa processed with alkali, sugarcane fiber, vegetable glycerin, water. contains 2% or less of: dried egg whites, cocoa, natural flavor, leavening (baking soda, sodium aluminum phosphate), cocoa, natural flavor, corn starch, salt, soy lecithin, milk, xanthan gum, locust bean gum.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fiber One, Chocolate Fudge Brownie?
Fiber One, Chocolate Fudge Brownie contains cholesterol, sodium, dietary fiber.

Can I lose weight with this product?
Of course, you can if you eat no more than 16 serving sizes.

What is one serving size?
One serving of Fiber One, Chocolate Fudge Brownie is 1 brownie(25 g).

What's bad in Fiber One, Chocolate Fudge Brownie?
We don't know anything bad about it. Fiber One, Chocolate contains only good nutrients such as: sodium, dietary fiber, cholesterol.

What’s this product?
Ingredients: wheat flour bleached, sugar, chicory root extract, chocolate flavored chips (sugar, palm kernel oil, cocoa processed with alkali, soy lecithin, milk, salt, natural flavor), vegetable oil (canola, palm, palm kernel), fructose, cocoa processed with alkali, sugarcane fiber, vegetable glycerin, water. contains two % or less of: dried egg whites, cocoa, natural flavor, leavening (baking soda, sodium aluminum phosphate), cocoa, natural flavor, corn starch, salt, soy lecithin, milk, xanthan gum, locust bean gum.

How many sugar contains in one serving of Fiber One, Chocolate Fudge Brownie?
1 brownie(25 g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Fiber One, Chocolate Fudge Brownie?
You can get 5% of your DV from one serving of Fiber One, Chocolate Fudge Brownie.

Conclusion:

Fiber One, Chocolate Fudge Brownie is a good source of cholesterol, dietary fiber, sodium. It has 90 calories (25 calories from fat), 1 grams of protein, eighteen g of carbohydrates and 3 g of fat. Be careful — it has a twenty five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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♦ Chocolate Fudge Brownies
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