Donuts, Vanilla, Glazed
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 546
- - Calories: 212
- - Calories from fat: 45 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 donut
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
212 cal |
12% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
17g |
71% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Donuts, Vanilla, Glazed
Ingredients
Icing (Sugar, Water, Glucose, Vanilla), Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Palm Fruit Oil (Non Hydrogenated), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (Dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, KinnActive Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Nutmeg.
F. A. Q.
What is inside this product?
Donuts, Vanilla, Glazed contains: Icing (Sugar, Water, Glucose, Vanilla), Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Palm Fruit Oil (Non Hydrogenated), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (Dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, KinnActive Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Nutmeg.
What good ingredients are in Donuts, Vanilla, Glazed?
Donuts, Vanilla, Glazed contains cholesterol.
What is bad in Donuts, Vanilla, Glazed?
Nothing.
Can I burn fat with Donuts, Vanilla, Glazed?
Of course, it's possible if you consume no more than seven serving sizes.
What is 1 serving ?
Serving size of Donuts, Vanilla, Glazed is one donut.
How many sugar contains in one serving of Donuts, Vanilla, Glazed?
1 donut contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Donuts, Vanilla, Glazed?
You can get 12% of your DV from one serving of Donuts, Vanilla, Glazed.
Conclusion:
Donuts, Vanilla, Glazed is a good source of cholesterol.
Donuts, Vanilla, Glazed has 212 calories (forty five calories from fat), three g of protein, 39 g of carbohydrates and 5 grams of fat. Be careful — Donuts, Vanilla, Glazed has a 45 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Orange Cranberry Scones
♦ Chocolate Chip Mini Muffins
♦ Little Bites, Muffins, Snickerdoodle Cinnamon Sugar
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