Squash, Acorn, Golden
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 380
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
20 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
5IU |
0% |
Vitamin C
(good)
|
0.00798g |
11% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Acorn, Golden
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen servings a day.
What is bad in Squash, Acorn, Golden?
We don't know anything bad about it.
What is in this product?
Ingredients list: Squash
What is one serving size of Squash, Acorn, Golden?
One serving of Squash, Acorn, Golden is one / two cup.
What good ingredients are in Squash, Acorn, Golden?
Squash, Acorn, Golden ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Squash, Acorn, Golden?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Acorn, Golden?
You can get 1% of your DV from one serving of Squash, Acorn, Golden.
Conclusion:
Squash, Acorn, Golden is a good source of iron, sodium, cholesterol, saturated fat, vitamin C, sugars, added sugars.
Product has 20 calories, one grams of protein, four grams of carbohydrates and grams of fat. It has zero calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Squash, Butternut
♦ Squash, Acorn, Swan, White, Table, Queen
♦ Squash, Zucchini / Courgette, Round
Comments: