How many calories in

Squash, Australian, Blue

  • 0
  • 5
  • 301

20 calories

Squash, Australian, Blue

We recommend to try it with a meal replacement to burn belly fat.

Best diets with Squash, Australian, Blue

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 301
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Australian, Blue



Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving of Squash, Australian, Blue?
Serving of Squash, Australian, Blue is 1/ two cup.

Can I lose weight with Squash, Australian, Blue?
Of course, you can if you eat no more than seventeen serving sizes.

What’s Squash, Australian, Blue?
Squash, Australian, Blue contains: Squash

What's bad in Squash, Australian, Blue?
We don't know anything bad about it.

Any good ingredients are in Squash, Australian, Blue?
Squash, Australian, Blue contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Squash, Australian, Blue?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Australian, Blue?
You can get 1% of your DV from one serving of Squash, Australian, Blue.


Squash, Australian, Blue is a good source of sugars, added sugars, saturated fat, sodium, cholesterol, iron, vitamin C. Squash, Australian, Blue has twenty calories, 1 grams of protein, 4 g of carbs and NO fat. It has 0 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Squash, Acorn / Table, Queen
Squash, Baby, Scallopini
Squash, Acorn, Swan, White, Table, Queen



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