Squash, Buttercup
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Buttercup
F. A. Q.
What is one serving size of Squash, Buttercup?
Serving of Squash, Buttercup is one /2 cup.
What is inside this product?
Ingredients: Squash
What is bad in Squash, Buttercup?
Nothing.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 16 servings per day.
Any good ingredients are in Squash, Buttercup?
Squash, Buttercup contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Squash, Buttercup?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Buttercup?
You can get 1% of your DV from one serving of Squash, Buttercup.
Conclusion:
Squash, Buttercup is a good source of cholesterol, sugars, saturated fat, iron, vitamin C, added sugars, sodium.
It has 20 calories, 1 grams of protein, 4 g of carbohydrates and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Squash, Baby, Summer, Green
♦ Squash, Butterkin
♦ Squash, Baby, Scallopini
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