Squash, Kabocha
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Kabocha
F. A. Q.
What’s this product?
Squash, Kabocha contains: Squash
What is one serving size of Squash, Kabocha?
One serving of Squash, Kabocha is one /2 cup.
Any good ingredients are in Squash, Kabocha?
Squash, Kabocha contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
Can I burn fat with this product?
Of course, you can if you consume no more than 16 serving sizes a day.
What's bad in Squash, Kabocha?
We don't know anything bad about it. Squash, Kabocha contains only good ingredients.
How many sugar contains in one serving of Squash, Kabocha?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Kabocha?
You can get 1% of your DV from one serving of Squash, Kabocha.
Conclusion:
Squash, Kabocha is a good source of iron, added sugars, cholesterol, saturated fat, sugars, sodium, vitamin C.
Product has twenty calories, one g of protein, four g of carbohydrates and zero fat. It has calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Squash, Hubbard
♦ Squash, Opo
♦ Squash, Golden, Nugget
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