Squash, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 301
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
20 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
5IU |
0% |
Vitamin C
(good)
|
0.00798g |
11% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Retailer Assigned
F. A. Q.
What's bad in Squash, Retailer Assigned?
Nothing.
What is one serving size?
One serving size of Squash, Retailer Assigned is one / two cup.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen serving sizes per day.
What good ingredients are in Squash, Retailer Assigned?
Squash, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What’s this product?
Squash, Retailer Assigned contains: Squash
How many sugar contains in one serving of Squash, Retailer Assigned?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Retailer Assigned?
You can get 1% of your DV from one serving of Squash, Retailer Assigned.
Conclusion:
Squash, Retailer Assigned is a good source of iron, sodium, vitamin C, added sugars, cholesterol, sugars, saturated fat.
Product has twenty calories, one grams of protein, 4 g of carbs and 0 grams of fat. It has 0 calories from fat.
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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