Squash, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Retailer Assigned
F. A. Q.
What is one serving size?
Serving of Squash, Retailer Assigned is one / two cup.
What’s this product?
Ingredients: Squash
What is bad in Squash, Retailer Assigned?
We don't know anything bad about it.
Can I lose weight with Squash, Retailer Assigned?
Of course, you can if you eat no more than seventeen serving sizes a day.
What good ingredients are in Squash, Retailer Assigned?
Squash, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Squash, Retailer Assigned?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Retailer Assigned?
You can get 1% of your DV from one serving of Squash, Retailer Assigned.
Conclusion:
Squash, Retailer Assigned is a good source of added sugars, saturated fat, vitamin C, cholesterol, sodium, iron, sugars.
Product has 20 calories, 1 g of protein, four grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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