How many calories in

Fat Free Milk

  • 0
  • 4.5
  • 216

90 calories

Fat Free Milk

Recommendation:
Combine it and the protein diet to burn fat.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 216
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (236ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Non fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Fat Free Milk?
Fat Free Milk contains: non fat milk, vitamin a palmitate, vitamin d3.

Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen servings a day.

What good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is bad in Fat Free Milk?
Nothing. Fat Free Milk contains only good ingredients.

What is one serving ?
One serving size of Fat Free Milk is one cup (236ml).

How many sugar contains in one serving of Fat Free Milk?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of cholesterol, saturated fat, sodium, protein, added sugars, calcium. It has 90 calories, 8 g of protein, thirteen grams of carbohydrates and zero fat. It has NO calories from fat. If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Organic Fat Free Milk
Organic Soymilk, Original
Fat Free Milk

Alternatives:

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