How many calories in

Organic, Squash, Golden Delicious

  • 0
  • 5
  • 488

20 calories

Organic, Squash, Golden Delicious

Recommendation:
Try 1/ two cup and the protein diet to burn fat faster.

Best diets with Organic, Squash, Golden

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 488
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Organic, Squash, Golden

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving of Organic, Squash, Golden Delicious?
One serving size of Organic, Squash, Golden Delicious is one / two cup.

What good ingredients are in Organic, Squash, Golden Delicious?
Organic, Squash, Golden Delicious contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

Can I lose weight with Organic, Squash, Golden Delicious?
Yes, you can if you eat no more than fifteen servings.

What's bad in Organic, Squash, Golden Delicious?
We don't know anything bad about it. Organic, Squash, Golden contains only good ingredients.

What is inside Organic, Squash, Golden Delicious?
Organic, Squash, Golden Delicious contains: Squash

How many sugar contains in one serving of Organic, Squash, Golden Delicious?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Squash, Golden Delicious?
You can get 1% of your DV from one serving of Organic, Squash, Golden Delicious.

Conclusion:

Organic, Squash, Golden Delicious is a good source of added sugars, sodium, iron, sugars, saturated fat, vitamin C, cholesterol. It has twenty calories, one g of protein, 4 g of carbs and NO fat. It has NO calories from fat. If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Organic, Squash, Gem
Organic, Squash, Golden, Nugget
Organic, Squash, Delicata / Sweet Potato

Alternatives:

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