How many calories in

Fat Free Milk

  • 0
  • 4
  • 286

90 calories

Fat Free Milk

Recommendation:
Try Fat Free Milk one cup (240 ml) and the protein diet to burn belly fat faster.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Skim milk, condensed skim milk, vitamin a palmitate, vitamins d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen servings per day.

What good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is bad in Fat Free Milk?
We don't know anything bad about it. Fat Free Milk contains only good nutrients.

What is one serving of Fat Free Milk?
One serving of Fat Free Milk is one cup (two hundreds forty ml).

What is in Fat Free Milk?
Fat Free Milk contains: skim milk, condensed skim milk, vitamin a palmitate, vitamins d3.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of added sugars, saturated fat, cholesterol, protein, calcium. Product has ninety calories, 9 g of protein, 12 g of carbohydrates and NO fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Fat Free Milk
Heavy Cream
Milk,Organic Fat Free

Alternatives:

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