How many calories in

Organic Original Light Soy Milk

  • 0
  • 3.5
  • 268

70 calories

Organic Original Light Soy Milk

Recommendation:
We recommend to try Organic Original Light Soy Milk with a whey protein shake to burn fat.

Best diets with Organic Original Light

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 268
  • - Calories: 70
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 70 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.3g 30%
Top 10 diets with Organic Original Light

Ingredients

Filtered water, organic whole soybeans, organic evaporated cane juice, calcium carbonate, natural flavors, carrageenan, sea salt, vitamin A palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalimin (vitamin b12).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Organic Original Light Soy Milk is 1 cup.

What is bad in Organic Original Light Soy Milk?
Nothing. Organic Original Light contains only good nutrients.

What is inside Organic Original Light Soy Milk?
Ingredients: Filtered water, organic whole soybeans, organic evaporated cane juice, calcium carbonate, natural flavors, carrageenan, sea salt, vitamin A palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalimin (vitamin b twelve).

What good ingredients are in Organic Original Light Soy Milk?
Organic Original Light Soy Milk contains saturated fat, cholesterol, sodium, calcium.

Can I burn fat with Organic Original Light Soy Milk?
Yes, it's possible if you consume no more than 18 serving sizes per day.

How many sugar contains in one serving of Organic Original Light Soy Milk?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Original Light Soy Milk?
You can get 4% of your DV from one serving of Organic Original Light Soy Milk.

Conclusion:

Organic Original Light Soy Milk is a good source of calcium, cholesterol, saturated fat, sodium. It has 70 calories (fifteen calories from fat), 6 grams of protein, nine g of carbs and 1 grams of fat. Warning — product has a 15 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Lite Coconut Milk
Milk, Organic, Lowfat
Lowfat Milk

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