How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 506

100 calories

1% Lowfat Milk

Recommendation:
We recommend to try one cup (two hundreds forty ml) with the protein shake to lose weight faster.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 506
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

Lowfat milk, vitamin a palmitate, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk contains cholesterol, added sugars, protein, calcium.

What's bad in 1% Lowfat Milk?
Nothing. 1% Lowfat Milk contains only good ingredients such as: cholesterol, protein, calcium, added sugars.

What is one serving ?
One serving size of 1% Lowfat Milk is one cup (two hundreds forty ml).

Can I lose weight with 1% Lowfat Milk?
Of course, it's possible if you consume no more than fifteen servings.

What is in this product?
1% Lowfat Milk contains: lowfat milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of protein, cholesterol, calcium, added sugars. Product has one hundred calories (twenty calories from fat), eight g of protein, 12 grams of carbohydrates and 2 g of fat. Be careful: it has a twenty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

1% Lowfat Milk - Vitamin A & D
1% Lowfat Milk
Grade A Pasteurized Light Milk

Alternatives:

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