How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 473

110 calories

1% Lowfat Milk

Recommendation:
Try it with the meal replacement shake to lose weight quickly.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 473
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0.00004g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

Lowfat milk, vitamin A palmitate, vitamin D3

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in 1% Lowfat Milk?
Nothing. 1% Lowfat Milk contains only good ingredients such as: protein, calcium, added sugars, cholesterol.

What is one serving of 1% Lowfat Milk?
Serving size of 1% Lowfat Milk is one cup (two hundreds forty ml).

Can I lose weight with this product?
Yes, it's possible if you consume no more than 13 serving sizes a day.

What is in 1% Lowfat Milk?
Ingredients list: lowfat milk, vitamin A palmitate, vitamin D three

Any good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of cholesterol, calcium, protein, added sugars. It has one hundred ten calories (twenty calories from fat), 8 grams of protein, 13 grams of carbs and 2 g of fat. Be careful — it has a 20 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Low Fat Milk
Light Plain Soymilk
Dairy Pure, 1% Lowfat Milk

Alternatives:

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