Organic Coconut, Original, Unsweetened
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 367
- - Calories: 45
- - Calories from fat: 40 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 cup (8 fl oz)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Coconut, Original
Ingredients
Water, coconut cream*, coconut water concentrate*, natural flavors, sodium citrate, tricalcium phosphate, xanthan gum, gellan gum, guar gum*, vitamin A palmitate, vitamin D2, vitamin B12, zinc oxide.
*Organic
F. A. Q.
Any good ingredients are in Organic Coconut, Original, Unsweetened?
Organic Coconut, Original, Unsweetened contains cholesterol, sodium, sugars, added sugars.
What is one serving ?
One serving of Organic Coconut, Original, Unsweetened is 1 cup (8 fl oz).
What is inside Organic Coconut, Original, Unsweetened?
Ingredients list: water, coconut cream*, coconut water concentrate*, natural flavors, sodium citrate, tricalcium phosphate, xanthan gum, gellan gum, guar gum*, vitamin A palmitate, vitamin D two , vitamin B twelve , zinc oxide.*Organic
What is bad in Organic Coconut, Original, Unsweetened?
We don't know anything bad about it.
Can I lose weight with Organic Coconut, Original, Unsweetened?
Yes, you can if you eat no more than eighteen serving sizes a day.
How many sugar contains in one serving of Organic Coconut, Original, Unsweetened?
1 cup (8 fl oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Coconut, Original, Unsweetened?
You can get 3% of your DV from one serving of Organic Coconut, Original, Unsweetened.
Conclusion:
Organic Coconut, Original, Unsweetened is a good source of cholesterol, sugars, added sugars, sodium.
Organic Coconut, Original, Unsweetened has forty five calories (40 calories from fat), NO protein, one g of carbohydrates and four g of fat. Be careful — it has a forty calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Milk, Fat Free, Organic, DHA Omega-3
♦ Almond Breeze, Original
♦ DHA Omega 3 Fat Free Milk
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