How many calories in

Milk, 1% Lowfat

  • 0
  • 3.5
  • 364

100 calories

Milk, 1% Lowfat

Recommendation:
Combine one cup with a protein shake to lose weight faster.

Best diets with Milk, 1% Lowfat

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 364
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, 1% Lowfat

Ingredients

Pasteurized, Homogenized Lowfat Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Milk, 1% Lowfat contains: Pasteurized, Homogenized Lowfat Milk, Vitamin A Palmitate, Vitamin D3.

What is bad in Milk, 1% Lowfat?
Nothing.

What is one serving of Milk, 1% Lowfat?
Serving of Milk, 1% Lowfat is one cup.

Can I burn fat with Milk, 1% Lowfat?
Of course, it's possible if you eat no more than fifteen serving sizes per day.

Any good ingredients are in Milk, 1% Lowfat?
Milk, 1% Lowfat contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Milk, 1% Lowfat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 1% Lowfat?
You can get 6% of your DV from one serving of Milk, 1% Lowfat.

Conclusion:

Milk, 1% Lowfat is a good source of added sugars, cholesterol, protein, calcium. Milk, 1% Lowfat has one hundred calories (twenty calories from fat), eight grams of protein, 12 grams of carbohydrates and two grams of fat. Be careful: it has a twenty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Almondmilk Original
Milk, 1% Lowfat
Almondmilk Original

Alternatives:

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