How many calories in

1% Lowfat milk

  • 0
  • 3.5
  • 540

110 calories

1% Lowfat milk

Recommendation:
We recommend to try it with a protein to lose weight faster.

Best diets with 1% Lowfat milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 540
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat milk

Ingredients

Lowfat milk, skim milk, vitamin a palmitate, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 1% Lowfat milk?
1% Lowfat milk ingredients: cholesterol, added sugars, protein, calcium.

Can I burn fat with this product?
Of course, you can if you consume no more than 13 serving sizes per day.

What is bad in 1% Lowfat milk?
We don't know anything bad about it.

What is in 1% Lowfat milk?
1% Lowfat milk contains: lowfat milk, skim milk, vitamin a palmitate, vitamin d3.

What is one serving size?
One serving size of 1% Lowfat milk is 1 cup (two hundreds forty ml).

How many sugar contains in one serving of 1% Lowfat milk?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat milk?
You can get 6% of your DV from one serving of 1% Lowfat milk.

Conclusion:

1% Lowfat milk is a good source of cholesterol, added sugars, protein, calcium. Product has 110 calories (20 calories from fat), 8 grams of protein, thirteen g of carbs and 2 grams of fat. Warning — it has a twenty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Milk, Lowfat 1% Milk Fat Vitamin A & D
Lactose Free Low Fat Milk
Lowfat Milk

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