How many calories in

Buttermilk, Cultured, Fat Free

  • 0
  • 3.5
  • 245

90 calories

Buttermilk, Cultured, Fat Free

Recommendation:
Try it and a protein to burn belly fat quickly.

Best diets with Buttermilk, Cultured, Fat

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 245
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup(s) - 237 ml

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.22g 10%
Cholesterol (good) 0.003g 1%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Buttermilk, Cultured, Fat

Ingredients

Grade A Cultured Pasteurized Fat Free Milk, Salt, and Sodium Citrate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Buttermilk, Cultured, Fat Free?
Buttermilk, Cultured, Fat Free contains saturated fat, cholesterol, added sugars, protein, calcium.

What’s Buttermilk, Cultured, Fat Free?
Buttermilk, Cultured, Fat Free contains: Grade A Cultured Pasteurized Fat Free Milk, Salt, and Sodium Citrate.

What is one serving size of Buttermilk, Cultured, Fat Free?
One serving size of Buttermilk, Cultured, Fat Free is one cup(s) - two hundreds thirty seven ml.

What's bad in Buttermilk, Cultured, Fat Free?
Nothing.

Can I lose weight with Buttermilk, Cultured, Fat Free?
Of course, you can if you eat no more than sixteen servings.

How many sugar contains in one serving of Buttermilk, Cultured, Fat Free?
1 cup(s) - 237 ml contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk, Cultured, Fat Free?
You can get 5% of your DV from one serving of Buttermilk, Cultured, Fat Free.

Conclusion:

Buttermilk, Cultured, Fat Free is a good source of calcium, protein, saturated fat, cholesterol, added sugars. Product has 90 calories, nine grams of protein, thirteen grams of carbs and 0 grams of fat. It has calories from fat. If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Soymilk Creamer
Almond Breeze, Almond Milk and Coconut Milk Blend
Light Coconut Milk

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