Milk, Lowfat, 1% Milkfat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Milk, Lowfat, 1%
Ingredients
Grade A Lowfat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
Can I burn fat with Milk, Lowfat, 1% Milkfat?
Yes, you can if you consume no more than eleven serving sizes a day.
What is one serving size?
Serving of Milk, Lowfat, 1% Milkfat is one cup.
What good ingredients are in Milk, Lowfat, 1% Milkfat?
Milk, Lowfat, 1% Milkfat ingredients: cholesterol, added sugars, protein, calcium.
What’s Milk, Lowfat, 1% Milkfat?
Ingredients list: Grade A Lowfat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3.
What's bad in Milk, Lowfat, 1% Milkfat?
Nothing. Milk, Lowfat, 1% contains only good ingredients.
How many sugar contains in one serving of Milk, Lowfat, 1% Milkfat?
1 cup contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Lowfat, 1% Milkfat?
You can get 8% of your DV from one serving of Milk, Lowfat, 1% Milkfat.
Conclusion:
Milk, Lowfat, 1% Milkfat is a good source of calcium, protein, added sugars, cholesterol.
It has 130 calories (twenty calories from fat), eleven g of protein, 16 g of carbohydrates and two g of fat. Warning — Milk, Lowfat, 1% Milkfat has a 20 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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