Taro, tahitian, cooked, without salt
Calories from fat: 8 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 336
- - Calories: 60
- - Calories from fat: 8 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup, slices
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
8 cal |
1% |
|
Total Fat
|
0.9g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.074g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2417IU |
48% |
|
Vitamin C
(good)
|
0.052g |
69% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.204g |
20% |
Top 10 diets with Taro, tahitian
F. A. Q.
What’s Taro, tahitian?
Ingredients list: taro.
Can I burn fat with Taro, tahitian?
Yes, you can if you consume no more than eighteen servings per day.
Any good ingredients are in Taro, tahitian?
Taro, tahitian ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium, iron.
What is one serving size of Taro, tahitian?
Serving of Taro, tahitian is one cup, slices.
What is bad in Taro, tahitian?
Nothing.
How many sugar contains in one serving of Taro, tahitian, cooked, without salt?
Taro, tahitian, cooked, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Taro, tahitian, cooked, without salt?
You can get 4% of your DV from one serving of Taro, tahitian, cooked, without salt.
Conclusion:
Taro, tahitian is a good source of cholesterol, saturated fat, sugars, added sugars, calcium, sodium, vitamin C, iron, vitamin A.
It has sixty calories (eight calories from fat), 6 g of protein, nine g of carbs and NO fat. Warning: product has a 8 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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