How many calories in

Coconut Milk

  • 0
  • 3
  • 372

115 calories

Coconut Milk

Recommendation:
Combine two fl oz(s) - 59 ml with the protein diet to burn fat quickly.

Best diets with Coconut Milk

Calories from fat: 95 (14% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 372
  • - Calories: 115
  • - Calories from fat: 95 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 fl oz(s) - 59 ml

Nutrition per serving DV
Protein 1g 2%
Calories 115 cal 7%
Calories from Fat 95 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Total Carbohydrate 4g 2%
Sodium (good) 0.031g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0.02g 2%
Top 10 diets with Coconut Milk

Ingredients

Organic Coconut Milk, Guar Gum (a Natural Emulsifier).

Ways to burn 115 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Coconut Milk?
We don't know anything bad about it. Coconut Milk contains only good nutrients such as: added sugars, sodium, sugars, cholesterol.

Any good ingredients are in Coconut Milk?
Coconut Milk ingredients: cholesterol, sodium, sugars, added sugars.

What is in this product?
Coconut Milk contains: Organic Coconut Milk, Guar Gum (a Natural Emulsifier).

What is one serving of Coconut Milk?
One serving size of Coconut Milk is two fl oz(s) - 59 ml.

Can I burn fat with Coconut Milk?
Of course, you can if you consume no more than 13 servings per day.

How many sugar contains in one serving of Coconut Milk?
2 fl oz(s) - 59 ml contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk?
You can get 7% of your DV from one serving of Coconut Milk.

Conclusion:

Coconut Milk is a good source of sugars, added sugars, sodium, cholesterol. It has 115 calories (95 calories from fat), one g of protein, 4 g of carbohydrates and 10 g of fat. Be careful: product has a ninety five calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Coconut Milk
2% Reduced Fat Milk
Organic Vanilla Soymilk

Alternatives:

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