2% Reduced Fat Milk

Recommendation:
Try 2% Reduced Fat Milk 8 fl oz (two hundreds forty mL) and a whey protein shake to burn fat faster.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 290
- Calories: 130
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 8 fl oz (240 mL)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.13g	6%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (bad)	13g	30%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

Pasteurized homogenized reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

What is one serving size of 2% Reduced Fat Milk?
One serving of 2% Reduced Fat Milk is eight fl oz (two hundreds forty mL).

What's bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good ingredients such as: added sugars, calcium, cholesterol, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than eleven servings per day.

What is inside 2% Reduced Fat Milk?
2% Reduced Fat Milk contains: pasteurized homogenized reduced fat milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of 2% Reduced Fat Milk?
8 fl oz (240 mL) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of added sugars, calcium, protein, cholesterol. It has one hundred thirty calories (forty five calories from fat), eight g of protein, thirteen grams of carbs and 5 g of fat. Be careful: product has a 45 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

♦ 2 % Reduced Fat Milk
♦ 2% Reduced Fat Milk
♦ 2% Reduced Fat Milk