Onion, Green, Scallions / Spring
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 361
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
45 cal |
3% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
11g |
5% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
|
5g |
12% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.01002g |
13% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Green, Scallions
F. A. Q.
What good ingredients are in Onion, Green, Scallions / Spring?
Onion, Green, Scallions / Spring ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
Can I lose weight with this product?
Yes, you can if you eat no more than seventeen servings per day.
What is one serving ?
Serving size of Onion, Green, Scallions / Spring is 1/ two cup, chopped.
What is inside this product?
Ingredients: Onions
What's bad in Onion, Green, Scallions / Spring?
We don't know anything bad about it. Onion, Green, Scallions contains only good nutrients such as: saturated fat, iron, cholesterol, vitamin C, sodium, added sugars.
How many sugar contains in one serving of Onion, Green, Scallions / Spring?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Green, Scallions / Spring?
You can get 3% of your DV from one serving of Onion, Green, Scallions / Spring.
Conclusion:
Onion, Green, Scallions / Spring is a good source of added sugars, iron, sodium, cholesterol, saturated fat, vitamin C.
Product has 45 calories, 1 grams of protein, eleven grams of carbs and NO fat. It has NO calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Tri-Color Pepper and Onion Blend
♦ Onion, Yellow / Brown
♦ Organic Tomato Paste
Comments: