Onion, Yellow / Brown
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 382
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
45 cal |
3% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
11g |
5% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
|
5g |
12% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.01002g |
13% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Yellow /
F. A. Q.
Any good ingredients are in Onion, Yellow / Brown?
Onion, Yellow / Brown contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is bad in Onion, Yellow / Brown?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, you can if you consume no more than fifteen servings a day.
What’s Onion, Yellow / Brown?
Ingredients: Onions
What is 1 serving of Onion, Yellow / Brown?
One serving of Onion, Yellow / Brown is one /2 cup, chopped.
How many sugar contains in one serving of Onion, Yellow / Brown?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Yellow / Brown?
You can get 3% of your DV from one serving of Onion, Yellow / Brown.
Conclusion:
Onion, Yellow / Brown is a good source of vitamin C, added sugars, saturated fat, iron, cholesterol, sodium.
It has forty five calories, 1 g of protein, eleven g of carbs and zero fat. It has 0 calories from fat.
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Onion, Green, Scallions / Spring
♦ Onion, Red
♦ Tri-Color Pepper and Onion Blend
Comments: