How many calories in

Onion, Yellow / Brown

  • 0
  • 5
  • 393

45 calories

Onion, Yellow / Brown

Recommendation:
We recommend to try one / two cup, chopped with a protein diet shake to burn belly fat.

Best diets with Onion, Yellow /

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 393
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Onion, Yellow /

Ingredients

Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Onion, Yellow / Brown?
Onion, Yellow / Brown contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What is bad in Onion, Yellow / Brown?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than fifteen servings a day.

What’s Onion, Yellow / Brown?
Ingredients: Onions

What is 1 serving of Onion, Yellow / Brown?
One serving of Onion, Yellow / Brown is one /2 cup, chopped.

How many sugar contains in one serving of Onion, Yellow / Brown?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion, Yellow / Brown?
You can get 3% of your DV from one serving of Onion, Yellow / Brown.

Conclusion:

Onion, Yellow / Brown is a good source of vitamin C, added sugars, saturated fat, iron, cholesterol, sodium. It has forty five calories, 1 g of protein, eleven g of carbs and zero fat. It has 0 calories from fat. If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Onion, Green, Scallions / Spring
Onion, Red
Tri-Color Pepper and Onion Blend

Alternatives:

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