Whole Milk
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 331
- - Calories: 150
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup/240ml
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Whole Milk
Ingredients
Whole milk, vitamin d3.
F. A. Q.
Can I lose weight with Whole Milk?
Of course, it's possible if you consume no more than ten servings.
Any good ingredients are in Whole Milk?
Whole Milk contains added sugars, protein, calcium.
What is one serving ?
Serving size of Whole Milk is one cup/ two hundreds forty ml.
What is in Whole Milk?
Whole Milk contains: whole milk, vitamin d3.
What is bad in Whole Milk?
Nothing. Whole Milk contains only good ingredients.
How many sugar contains in one serving of Whole Milk?
1 cup/240ml contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Milk?
You can get 9% of your DV from one serving of Whole Milk.
Comments: