Whole Milk
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 263
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Whole Milk
Ingredients
Milk, vitamin d3.
F. A. Q.
What is inside Whole Milk?
Ingredients: milk, vitamin d3.
What is one serving ?
Serving of Whole Milk is one cup (240ml).
What is bad in Whole Milk?
Nothing. Whole Milk contains only good nutrients.
Any good ingredients are in Whole Milk?
Whole Milk contains added sugars, protein, calcium.
Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes.
How many sugar contains in one serving of Whole Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Milk?
You can get 9% of your DV from one serving of Whole Milk.
Comments: