Onion, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 279
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Retailer Assigned
F. A. Q.
What is 1 serving size?
One serving size of Onion, Retailer Assigned is one / two cup, chopped.
What’s this product?
Ingredients: Onions
Can I lose weight with Onion, Retailer Assigned?
Of course, it's possible if you eat no more than eighteen serving sizes.
What is bad in Onion, Retailer Assigned?
We don't know anything bad about it.
Any good ingredients are in Onion, Retailer Assigned?
Onion, Retailer Assigned contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
How many sugar contains in one serving of Onion, Retailer Assigned?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Retailer Assigned?
You can get 3% of your DV from one serving of Onion, Retailer Assigned.
Conclusion:
Onion, Retailer Assigned is a good source of saturated fat, sodium, added sugars, vitamin C, cholesterol, iron.
It has forty five calories, 1 g of protein, 11 grams of carbohydrates and grams of fat. It has calories from fat.
If you want to burn fat we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Onion, Retailer Assigned
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