Whole Milk
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Whole Milk
Ingredients
Milk, Vitamin D3.
F. A. Q.
Any good ingredients are in Whole Milk?
Whole Milk contains sodium, added sugars, protein, calcium.
What is 1 serving of Whole Milk?
One serving size of Whole Milk is 1 cup.
What's bad in Whole Milk?
Nothing. Whole Milk contains only good ingredients.
Can I lose weight with Whole Milk?
Of course, it's possible if you consume no more than ten servings per day.
What is in Whole Milk?
Whole Milk contains: Milk, Vitamin D3.
How many sugar contains in one serving of Whole Milk?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Milk?
You can get 9% of your DV from one serving of Whole Milk.
Comments: