How many calories in

Coconut Milk

  • 0
  • 2.5
  • 323

100 calories

Coconut Milk

Recommendation:
Try Coconut Milk with a protein to burn belly fat quickly.

Best diets with Coconut Milk

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 323
  • - Calories: 100
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup (90g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6.5g 38%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut Milk

Ingredients

Coconut Extract, Water, Potassium Meta Bisulfite (as Preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Coconut Extract, Water, Potassium Meta Bisulfite (as Preservative).

Can I lose weight with Coconut Milk?
Yes, you can if you consume no more than fifteen servings per day.

Any good ingredients are in Coconut Milk?
Coconut Milk ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size of Coconut Milk?
One serving of Coconut Milk is 1/ two cup (ninety g).

What's bad in Coconut Milk?
Nothing. Coconut Milk contains only good nutrients such as: added sugars, sodium, cholesterol, sugars.

How many sugar contains in one serving of Coconut Milk?
1/2 cup (90g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk?
You can get 6% of your DV from one serving of Coconut Milk.

Conclusion:

Coconut Milk is a good source of cholesterol, sodium, sugars, added sugars. Product has one hundred calories (eighty calories from fat), one grams of protein, 3 g of carbohydrates and nine grams of fat. Be careful — it has a 80 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Vitamin D Milk
Whole Milk Vitamin D
Milk - Vitamins C & D

Alternatives:

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