How many calories in

Onion, Vidalia

  • 0
  • 5
  • 210

45 calories

Onion, Vidalia

We recommend to try 1/ two cup, chopped with a protein diet shake to burn belly fat faster.

Best diets with Onion, Vidalia

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 210
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Onion, Vidalia



Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What’s Onion, Vidalia?
Ingredients: Onions

Can I lose weight with this product?
Yes, you can if you eat no more than 20 serving sizes.

What's bad in Onion, Vidalia?

What good ingredients are in Onion, Vidalia?
Onion, Vidalia contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What is one serving size?
Serving size of Onion, Vidalia is one /2 cup, chopped.

How many sugar contains in one serving of Onion, Vidalia?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion, Vidalia?
You can get 3% of your DV from one serving of Onion, Vidalia.


Onion, Vidalia is a good source of iron, cholesterol, sodium, saturated fat, vitamin C, added sugars. Product has forty five calories, 1 grams of protein, eleven g of carbs and zero fat. It has 0 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Onion, Texas, Sweet
Onion, Walla
Onion, Sweet, Red, Italian, Flat



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