Onion, Vidalia
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 216
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Vidalia
F. A. Q.
What’s Onion, Vidalia?
Ingredients: Onions
Can I lose weight with this product?
Yes, you can if you eat no more than 20 serving sizes.
What's bad in Onion, Vidalia?
Nothing.
What good ingredients are in Onion, Vidalia?
Onion, Vidalia contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is one serving size?
Serving size of Onion, Vidalia is one /2 cup, chopped.
How many sugar contains in one serving of Onion, Vidalia?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Vidalia?
You can get 3% of your DV from one serving of Onion, Vidalia.
Conclusion:
Onion, Vidalia is a good source of iron, cholesterol, sodium, saturated fat, vitamin C, added sugars.
Product has forty five calories, 1 grams of protein, eleven g of carbs and zero fat. It has 0 calories from fat!
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Onion, Texas, Sweet
♦ Onion, Walla
♦ Onion, Sweet, Red, Italian, Flat
Comments: