Onion, Yellow / Brown, Large
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 385
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Yellow /
F. A. Q.
What's bad in Onion, Yellow / Brown, Large?
We don't know anything bad about it.
What is 1 serving size of Onion, Yellow / Brown, Large?
One serving of Onion, Yellow / Brown, Large is one / two cup, chopped.
What is inside Onion, Yellow / Brown, Large?
Ingredients list: Onions
Can I lose weight with Onion, Yellow / Brown, Large?
Yes, it's possible if you consume no more than nineteen serving sizes per day.
What good ingredients are in Onion, Yellow / Brown, Large?
Onion, Yellow / Brown, Large ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
How many sugar contains in one serving of Onion, Yellow / Brown, Large?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Yellow / Brown, Large?
You can get 3% of your DV from one serving of Onion, Yellow / Brown, Large.
Conclusion:
Onion, Yellow / Brown, Large is a good source of saturated fat, iron, cholesterol, sodium, added sugars, vitamin C.
Product has forty five calories, one grams of protein, eleven grams of carbohydrates and NO fat. It has 0 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Onion, White
♦ Onion, Yellow / Brown, Fresh, Bunch
♦ Onion, Walla
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