How many calories in

Milk, Low Fat, Chocolate

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  • 264

190 calories

Milk, Low Fat, Chocolate

Recommendation:
Combine Milk, Low Fat, Chocolate 1 cup with the protein to lose weight.

Best diets with Milk, Low Fat

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 264
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.23g 10%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 29g 67%
Added Sugars (bad) 15.96g 67%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.35g 35%
Top 10 diets with Milk, Low Fat

Ingredients

Lowfat Milk, Sugar, Nonfat Milk, Cocoa Processed with Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Milk, Low Fat, Chocolate is one cup.

What is bad in Milk, Low Fat, Chocolate?
We don't know anything bad about it.

Any good ingredients are in Milk, Low Fat, Chocolate?
Milk, Low Fat, Chocolate contains cholesterol, protein, calcium.

Can I lose weight with Milk, Low Fat, Chocolate?
Of course, you can if you eat no more than seven servings a day.

What’s this product?
Milk, Low Fat, Chocolate contains: Lowfat Milk, Sugar, Nonfat Milk, Cocoa Processed with Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Milk, Low Fat, Chocolate?
1 cup contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Low Fat, Chocolate?
You can get 11% of your DV from one serving of Milk, Low Fat, Chocolate.

Conclusion:

Milk, Low Fat, Chocolate is a good source of cholesterol, calcium, protein. Product has 190 calories (twenty five calories from fat), ten grams of protein, 31 g of carbs and 2 grams of fat. Warning: product has a twenty five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Chocolate Fat Free MIlk
Milk, Chocolate Low Fat 1% Milkfat
Chocolate Milk, 1% Lowfat

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