Asparagus Spears
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 720
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 7 spears
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Asparagus Spears
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen servings a day.
What good ingredients are in Asparagus Spears?
Asparagus Spears contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What’s this product?
Ingredients: Asparagus.
What's bad in Asparagus Spears?
We don't know anything bad about it. Asparagus Spears contains only good nutrients.
What is one serving size of Asparagus Spears?
One serving of Asparagus Spears is seven spears.
How many sugar contains in one serving of Asparagus Spears?
7 spears contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Asparagus Spears?
You can get 1% of your DV from one serving of Asparagus Spears.
Comments: