Salad, Mediterranean Blend
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Salad, Mediterranean Blend
Ingredients
Escarole, Leaf Lettuce, Radicchio, Endive.
F. A. Q.
What's bad in Salad, Mediterranean Blend?
Nothing.
What’s Salad, Mediterranean Blend?
Ingredients: Escarole, Leaf Lettuce, Radicchio, Endive.
What is one serving of Salad, Mediterranean Blend?
One serving size of Salad, Mediterranean Blend is two cup.
Any good ingredients are in Salad, Mediterranean Blend?
Salad, Mediterranean Blend ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
Can I lose weight with Salad, Mediterranean Blend?
Of course, it's possible if you consume no more than fifteen serving sizes.
How many sugar contains in one serving of Salad, Mediterranean Blend?
Salad, Mediterranean Blend doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Salad, Mediterranean Blend?
You can get 1% of your DV from one serving of Salad, Mediterranean Blend.
Conclusion:
Salad, Mediterranean Blend is a good source of saturated fat, cholesterol, vitamin A, added sugars, sugars, sodium.
It has 15 calories, one grams of protein, 3 g of carbs and 0 grams of fat. It has NO calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Cut Wax Beans
♦ Lettuce, Iceberg, Shredded
♦ Asparagus Spears
Comments: