Kefir Low Fat Cultured Milk, Honey Blueberry

Recommendation:
We recommend to try one cup (two hundreds forty mL) with a protein shake to burn belly fat.

Best diets with Kefir Low Fat

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 331
- Calories: 230
- Calories from fat: 25 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1 cup (240mL)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	230 cal	14%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	39g	17%
Sodium	0.18g	8%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars (bad)	38g	88%
Added Sugars (bad)	24.8g	103%
Vitamin A (good)	750IU	15%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.45g	45%

Top 10 diets with Kefir Low Fat

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, CANE SUGAR, BROWN CANE SUGAR, HONEY, NATURAL FLAVOR, ENZYMES, COLOR (SPIRULINA EXTRACT, BEET JUICE CONCENTRATE, TURMERIC). VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What is bad in Kefir Low Fat Cultured Milk, Honey Blueberry?
We don't know anything bad about it. Kefir Low Fat contains only good ingredients.

Any good ingredients are in Kefir Low Fat Cultured Milk, Honey Blueberry?
Kefir Low Fat Cultured Milk, Honey Blueberry ingredients: cholesterol, protein, vitamin A, calcium.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes.

What is one serving size of Kefir Low Fat Cultured Milk, Honey Blueberry?
Serving size of Kefir Low Fat Cultured Milk, Honey Blueberry is one cup (two hundreds forty mL).

What’s this product?
Ingredients list: CULTURED PASTEURIZED GRADE A LOW FAT MILK, CANE SUGAR, BROWN CANE SUGAR, HONEY, NATURAL FLAVOR, ENZYMES, COLOR (SPIRULINA EXTRACT, BEET JUICE CONCENTRATE, TURMERIC). VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK

How many sugar contains in one serving of Kefir Low Fat Cultured Milk, Honey Blueberry?
1 cup (240mL) contains 38 grams of sugar, it’s 88% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir Low Fat Cultured Milk, Honey Blueberry?
You can get 14% of your DV from one serving of Kefir Low Fat Cultured Milk, Honey Blueberry.

Conclusion:

Kefir Low Fat Cultured Milk, Honey Blueberry is a good source of vitamin A, protein, cholesterol, calcium. It has 230 calories (twenty five calories from fat), twelve grams of protein, 39 g of carbohydrates and three g of fat. Warning: product has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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♦ Trumoo, Chocolate Whole Milk