Optimeal Chocolate Shake
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 395
- - Calories: 180
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 can (325ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1750IU |
35% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Optimeal Chocolate Shake
Ingredients
Fat free milk, water, canola oil, fructose, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, potassium phosphate, natural and artificial flavor, carrageenan, sodium phosphate, acesulfame potassium, sucralose (non-nutritive sweetener). vitamins and minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin (vitamin b12), d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate ferric orthophosphate, d.l-alpha tocopheryl acetate, thiamin hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.
F. A. Q.
Any good ingredients are in Optimeal Chocolate Shake?
Optimeal Chocolate Shake contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.
What’s Optimeal Chocolate Shake?
Optimeal Chocolate Shake contains: fat free milk, water, canola oil, fructose, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, potassium phosphate, natural and artificial flavor, carrageenan, sodium phosphate, acesulfame potassium, sucralose (non-nutritive sweetener). vitamins and minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin (vitamin b12), d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate ferric orthophosphate, d.l-alpha tocopheryl acetate, thiamin hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 8 servings.
What is bad in Optimeal Chocolate Shake?
We don't know anything bad about it. Optimeal Chocolate Shake contains only good nutrients such as: protein, vitamin A, cholesterol, dietary fiber, added sugars, calcium, vitamin C, iron.
What is one serving size?
One serving of Optimeal Chocolate Shake is 1 can (three hundreds twenty five ml).
How many sugar contains in one serving of Optimeal Chocolate Shake?
1 can (325ml) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Optimeal Chocolate Shake?
You can get 11% of your DV from one serving of Optimeal Chocolate Shake.
Conclusion:
Optimeal Chocolate Shake is a good source of vitamin C, added sugars, iron, protein, calcium, vitamin A, cholesterol, dietary fiber.
It has one hundred eighty calories (forty five calories from fat), ten g of protein, 24 g of carbohydrates and 5 grams of fat. Warning: Optimeal Chocolate Shake has a forty five calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Reduced Fat Chocolate Milk
♦ Horchata Milk & Rice Drink,Original
♦ Reduced Fat Chocolate Milk
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