Greek Yogurt, Low-fat, Plain
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 130
- - Calories from fat: 30 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Low-fat
Ingredients
Organic cultured pasteurized lowfat milk, l.acidophilus, l.bulgaricus, s.thermophilus, bifidus.
F. A. Q.
What is inside Greek Yogurt, Low-fat, Plain?
Greek Yogurt, Low-fat, Plain contains: organic cultured pasteurized lowfat milk, l.acidophilus, l.bulgaricus, s.thermophilus, bifidus.
What is one serving of Greek Yogurt, Low-fat, Plain?
Serving of Greek Yogurt, Low-fat, Plain is one container (one hundred seventy g).
What is bad in Greek Yogurt, Low-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Low-fat contains only good ingredients.
Can I burn fat with Greek Yogurt, Low-fat, Plain?
Yes, it's possible if you eat no more than 11 servings.
What good ingredients are in Greek Yogurt, Low-fat, Plain?
Greek Yogurt, Low-fat, Plain contains cholesterol, sodium, added sugars, protein, calcium.
How many sugar contains in one serving of Greek Yogurt, Low-fat, Plain?
1 container (170g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-fat, Plain?
You can get 8% of your DV from one serving of Greek Yogurt, Low-fat, Plain.
Conclusion:
Greek Yogurt, Low-fat, Plain is a good source of sodium, added sugars, cholesterol, calcium, protein.
Greek Yogurt, Low-fat, Plain has one hundred thirty calories (thirty calories from fat), 17 grams of protein, seven g of carbs and 3 grams of fat. Warning: it has a thirty calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Low-fat, Mango
♦ Yogurt, Non-fat, Plain
♦ Greek Yogurt, Non-fat, Plain
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