Blended Greek Nonfat Yogurt, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 603
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 cup (225g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Blended Greek Nonfat
Ingredients
Cultured grade A non fat milk, chicory root fiber, water, contains less than 1% of sea salt, malic acid, vitamin d3, sodium citrate
F. A. Q.
What is inside Blended Greek Nonfat Yogurt, Plain?
Blended Greek Nonfat Yogurt, Plain contains: Cultured grade A non fat milk, chicory root fiber, water, contains less than one % of sea salt, malic acid, vitamin d three , sodium citrate
Can I lose weight with Blended Greek Nonfat Yogurt, Plain?
Of course, you can if you eat no more than 8 serving sizes per day.
What is 1 serving of Blended Greek Nonfat Yogurt, Plain?
Serving of Blended Greek Nonfat Yogurt, Plain is 1 cup (two hundreds twenty five g).
What is bad in Blended Greek Nonfat Yogurt, Plain?
We don't know anything bad about it.
Any good ingredients are in Blended Greek Nonfat Yogurt, Plain?
Blended Greek Nonfat Yogurt, Plain contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium.
How many sugar contains in one serving of Blended Greek Nonfat Yogurt, Plain?
1 cup (225g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Blended Greek Nonfat Yogurt, Plain?
You can get 10% of your DV from one serving of Blended Greek Nonfat Yogurt, Plain.
Conclusion:
Blended Greek Nonfat Yogurt, Plain is a good source of added sugars, dietary fiber, saturated fat, sodium, cholesterol, calcium, protein.
Product has 170 calories, twenty two g of protein, 23 grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Triple Zero, Nonfat Yogurt, Strawberry Flavor
♦ Quark, Creamy German Style, Mint Chocolate
♦ Bulgarian Yogurt, Non-fat
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