Yogurt, Cream Top, Plain
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 330
- - Calories: 170
- - Calories from fat: 80 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (227 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Cream Top
Ingredients
Cultured Pasteurized Organic Whole Milk, Pectin, Vitamin D3.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than 8 serving sizes per day.
What's bad in Yogurt, Cream Top, Plain?
We don't know anything bad about it. Yogurt, Cream Top contains only good nutrients such as: protein, calcium, added sugars.
What is one serving of Yogurt, Cream Top, Plain?
Serving size of Yogurt, Cream Top, Plain is one cup (two hundreds twenty seven g).
What is inside this product?
Ingredients: Cultured Pasteurized Organic Whole Milk, Pectin, Vitamin D3.
What good ingredients are in Yogurt, Cream Top, Plain?
Yogurt, Cream Top, Plain ingredients: added sugars, protein, calcium.
How many sugar contains in one serving of Yogurt, Cream Top, Plain?
1 cup (227 g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Cream Top, Plain?
You can get 10% of your DV from one serving of Yogurt, Cream Top, Plain.
Conclusion:
Yogurt, Cream Top, Plain is a good source of protein, added sugars, calcium.
Yogurt, Cream Top, Plain has one hundred seventy calories (80 calories from fat), 9 grams of protein, 13 g of carbs and 9 grams of fat. Be careful: it has a 80 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Greek Yogurt, Non-fat, Plain
♦ German Style Quark, Strawberry
♦ Greek Yogurt
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