Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 377
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
8.51g |
35% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized nonfat milk, sugar, vanilla extract, pectin, locust bean gum. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei.
F. A. Q.
What’s Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains: cultured pasteurized nonfat milk, sugar, vanilla extract, pectin, locust bean gum. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei.
What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.
What is one serving size?
Serving of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 9 servings per day.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of saturated fat, cholesterol, calcium, sodium, protein.
Product has one hundred sixty calories, 21 g of protein, twenty one grams of carbs and zero fat. It has 0 calories from fat.
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ German Style Quark, Blueberry
♦ Icelandic-Style Skyr Strained Yogurt, Non-fat, Blueberry
♦ German Style Quark, Red Velvet
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