Greek, Nonfat Yogurt, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 596
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
5.55g |
23% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek, Nonfat Yogurt
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, blueberries, corn starch, natural flavor, pectin. contains live and active cultures (l. bulgaricus, s. thermophilus, l.acidophilus, bifidus, l.casei).
F. A. Q.
What is one serving size of Greek, Nonfat Yogurt, Blueberry?
Serving size of Greek, Nonfat Yogurt, Blueberry is one container (one hundred fifty g).
Can I burn fat with Greek, Nonfat Yogurt, Blueberry?
Yes, you can if you consume no more than thirteen serving sizes.
What is bad in Greek, Nonfat Yogurt, Blueberry?
Nothing. Greek, Nonfat Yogurt contains only good nutrients such as: calcium, saturated fat, protein, cholesterol, sodium.
What’s this product?
Ingredients: cultured pasteurized grade a nonfat milk, sugar, blueberries, corn starch, natural flavor, pectin. contains live and active cultures (l. bulgaricus, s. thermophilus, l.acidophilus, bifidus, l.casei).
Any good ingredients are in Greek, Nonfat Yogurt, Blueberry?
Greek, Nonfat Yogurt, Blueberry contains saturated fat, cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek, Nonfat Yogurt, Blueberry?
1 container (150g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt, Blueberry?
You can get 6% of your DV from one serving of Greek, Nonfat Yogurt, Blueberry.
Conclusion:
Greek, Nonfat Yogurt, Blueberry is a good source of sodium, saturated fat, protein, calcium, cholesterol.
It has 110 calories, 12 grams of protein, fifteen grams of carbohydrates and NO fat. It has NO calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
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♦ Yogurt, Low-fat, Strawberry
♦ Artisan Almond Milk Yogurt, Plain
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