Yogurt, Lowfat
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 406
- - Calories: 70
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
6.2g |
26% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Lowfat
Ingredients
Cultured pasteurized grade a low fat milk, sugar, modified corn starch, contains less than 2% of: nonfat milk, kosher gelatin, tricalcium phosphate, natural flavor, vitamin a acetate, vitamin d3.
F. A. Q.
What is bad in Yogurt, Lowfat?
Nothing.
Can I burn fat with Yogurt, Lowfat?
Yes, you can if you consume no more than fifteen serving sizes.
What is one serving of Yogurt, Lowfat?
One serving size of Yogurt, Lowfat is 1 container.
What good ingredients are in Yogurt, Lowfat?
Yogurt, Lowfat contains saturated fat, cholesterol, sodium, calcium.
What is in Yogurt, Lowfat?
Yogurt, Lowfat contains: cultured pasteurized grade a low fat milk, sugar, modified corn starch, contains less than two % of: nonfat milk, kosher gelatin, tricalcium phosphate, natural flavor, vitamin a acetate, vitamin d3.
How many sugar contains in one serving of Yogurt, Lowfat?
1 container contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Lowfat?
You can get 4% of your DV from one serving of Yogurt, Lowfat.
Conclusion:
Yogurt, Lowfat is a good source of sodium, calcium, cholesterol, saturated fat.
Product has seventy calories (5 calories from fat), three g of protein, 13 grams of carbohydrates and one g of fat. Warning: it has a 5 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Yogurt, Low-Fat, Strawberry Banana
♦ Dairy Free Yogurt Alternative, Simply Plain
♦ Yogurt, Low-Fat
Comments: